What Workplace Accommodations Would Help You Thrive?

Welcome to the What Workplace Accommodations Would Help You Thrive?

To begin, please enter your details below. Answer as authentically as possible to achieve the best results.

First Name

Last Name

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How do you feel about bright fluorescent lighting in an office?

1. I don’t mind it

2. It’s slightly uncomfortable but manageable

3. I prefer natural or dimmer lighting

4. I need adjustments or special lighting

None

How does background noise affect your ability to work?

1. I can tune it out but prefer quiet

2. Noise is overwhelming- I need noise-canceling headphones or a private space

3. I don’t notice it

4. I struggle with noise and need a quiet space

None

Do you find certain textures, office chairs, or uniforms uncomfortable?

1. No, I’m fine with any

2. I need specific furniture, uniforms, or fabric choices

3. I notice them but can tolerate it

4. Some materials make me uncomfortable

None

Do you feel overstimulated in open-plan offices?

1. I need my own private or partitioned workspace

2. I struggle with the constant noise and movement

3. Sometimes, but I can manage

4. No, I like open spaces

None

How do you feel about strong smells (e.g. perfume, cleaning products) in the workplace?

1. Strong scents distract or irritate me

2. I don’t notice them

3. I prefer mild or natural scents

4. I find them overwhelming and need fragrance-free policies

None

How do you prefer to receive instructions at work?

1. Verbal instructions are fine

2. A mix of verbal and written is helpful

3. I need primarily written instructions

4. I require detailed, structured step-by-step instructions

None

How do you feel about workplace meetings?

1. I need alternative formats like written summaries or pre-recorded videos

2. They’re useful but tiring

3. I enjoy them

4. I prefer to avoid them when possible

None

Do you struggle with sudden changes in your tasks or schedule?

1. I need a strictly structured routine

2. I find it stressful and need written updates in advance

3. I prefer some advance notice

4. No, I adapt easily

None

How comfortable are you with reading between the lines in workplace communication?

1. I understand subtle messages easily

2. I sometimes miss hints but manage fine

3. I need explicit, literal communication without ambiguity

4. I prefer direct and clear communication

None

10.

How do you handle receiving feedback from your manager?

1. I struggle with vague or indirect feedback

2. I’m fine with any type of feedback

3. I prefer clear and constructive feedback

4. I need feedback in a very structured, written format

None

11.

Do you work best with a set daily routine?

1. No, I like variety

2. I prefer a predictable routine

3. I need a strict, consistent schedule

4. Some structure is helpful

None

12.

Do you prefer working remotely or in a flexible setup?

1. A hybrid mix of office and remote is ideal

2. I prefer mostly remote work

3. I like being in the office

4. I need fully remote work to function best

None

13.

How do you handle multi-tasking at work?

1. I’m good at juggling multiple tasks

2. I need tasks broken down into clear, manageable steps

3. I prefer focusing on fewer tasks at once

4. I need to focus on one task at a time to be effective

None

14.

How do you feel about unstructured or last-minute projects?

1. I need detailed schedules and structured plans

2. I prefer having clear deadlines and advance notice

3. They’re a bit stressful but manageable

4. I handle them fine

None

15.

What’s your preferred way of tracking tasks and deadlines?

1. I require reminders and detailed step-by-step breakdowns

2. I keep track mentally or use basic notes

3. I use a personal planner or to-do list

4. I need structured task management tools (Trello, Asana, etc.)

None

16.

How do you feel about casual socializing at work?

1. I enjoy socializing

2. I prefer to keep socializing minimal

3. I actively avoid workplace social events

4. I participate but find it draining

None

17.

How do you prefer to collaborate on team projects?

1. I work best independently but can collaborate if needed

2. I strongly prefer to work alone and communicate via writing

3. I prefer structured discussions with clear roles

4. I like in-person brainstorming and group work

None

18.

How do you feel about small talk in the workplace?

1. I prefer to keep conversations work-related

2. I enjoy it and engage easily

3. I avoid small talk whenever possible

4. I don’t mind it but sometimes find it unnecessary

None

19.

How do you handle workplace networking events or team-building activities?

1. I enjoy them and participate fully

2. I go but often feel exhausted afterward

3. I prefer optional participation

4. I avoid these events completely

None

20.

How comfortable are you with unexpected workplace interruptions (e.g. drop-in conversations, impromptu meetings)?

1. I need to work in a controlled, interruption-free environment

2. I handle them fine

3. They can be distracting but not overwhelming

4. I struggle with interruptions and need advance notice

None

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